Posts Tagged ‘psychological abuse’

Gratitude is Healing

Dogs Know Best

Bye Bye and Hello!

“I like reading blogs about fibromyalgia, Chronic Fatigue and Narcissistic Personality Disorder,” I told my good friend.

He laughed.  He thought I was joking. 

Realizing I was serious, my friend and I started a conversation, which was as healthy as the awesome brunch he had prepared for us. 

My friend is a wonderful cook.  He likes to show off his talents in the kitchen.  I’m always happy when I’m on the receiving end of his pancakes made from scratch or the egg dish he makes when I’m feeling particularly down.

Having a real friend is one blessing in my life that helped me rise above the darkness I found myself in after falling prey to a narcissist’s deviant intentions, lies and games.

My friend has never read a blog, but he sure bought me this little computer I’m writing in mine with.

There weren’t any hidden agendas in the gift.  No power-tripping.  Nothing other than wanting to do something for a friend out of love.  Unconditional love is a wonderful gift.

The relationship I had, with a man who by all means behaved like a text-book narcissist, was toxic to my mind, body and spirit.  He had also given me gifts.  Alas.  Each one came with a price.  I would later learn that everything the man had done or offered, in the name of love and kindness, was all a part of his dark and destructive intentions.

Ending a relationship with a man who suddenly changed, and so drastically that he became unrecognizable, was a shocking and painful experience.  I did end it though, and from that day forward, I am healing.

I’m making new memories.   My spirit is renewed in new acquaintances, but even more by remembering the good friends I have.   Authentic interactions with people is healing my heart and helping me to sort through the confusion that was left.

I can feel a return to myself.

I started writing again.  I’m enjoying simple things like sitting by a fire.  My mental and emotional health is better, but it took a pretty long time for the pain to settle down.  Healing after abuse takes time.

Practicing gratitude has helped me heal.  Every little thing helps when you’re assembling pieces of your self.  Being grateful is said to be a state of mind, and I believe it.

A healthy life after a toxic relationship is possible. 

Aside from practicing gratitude, saying No was crucial for me to get out and stay out.  I had to say NO many times, at first to the man with harmful intentions and finally, to myself each time I doubted the truth.

Say no to a narcissist!

“No” icon via IconDoIt

Thank you for visiting Dogkisses’s blog! 

Love or Abuse?

c. 50

Ending an abusive relationship can be easier than dealing with the aftermath, which may include forgetting why you had to end it.

Abuse is abuse, but psychological abuse isn’t as easy to recognize as is a bruise or a cut to the flesh.

We’ve all heard the saying love hurts.  How much is it really supposed to hurt?  It shouldn’t hurt all the while you’re in a relationship.

Love is an elusive subject.  I imagine love can have many meanings and different shapes, but abuse is not love.

I loved a wonderful man, I thought.  I also loved the way I believed he loved me.

The man I loved was kind, compassionate, generous, funny, smart and told me every day he wanted to spend the rest of his life with me.

Unfortunately, I loved an illusion and an impostor.  I loved a character that was passionately and intelligently designed, especially for me.  I loved a man, who I honestly believe has Narcissistic Personality Disorder.

The man I loved created a character for me, mostly through what I now realize were constant interrogations.  He would sit by my window with me in the mornings where I liked having coffee.  He asked me questions about my life twenty years earlier.  Over and over he asked the same questions.  He disguised his questioning as an interest in getting to know, “everything about me,” which he called love.

How he created the character is a long story.  It was continuously being created in every moment we spent together.

The first day we were sexually intimate he began asking me about fantasies.  Had I ever had this one or that one and if I said no, he would ask had I ever at least considered certain ones he had mentioned.   He also wanted to know about every relationship I’d ever had as if we were in our early twenties or even teenagers.  He was in his early sixties, almost twenty years my senior.

He wanted to know all about my childhood.  Basically, he wanted to know everything I liked, disliked, desired or had ever desired so that he could create my perfect mate. 

There are reasons good and intelligent people fall for abusive and pathological personalities.  We don’t fall in love with a cruel person.  It’s the opposite.  Sometimes cruel people seek out kind people.  We fall for the kindness they pretend to have.  We fall for characteristics, such as a great sense of humor, what looks like compassion, an acknowledgment of our hard work in life.

In my case, the man I loved was wonderful until the first time I expressed my personal feelings about something other than being grateful to have such a terrific person like him. 

He became a cruel, deceiving, lewd, sarcastic and possibly, the most destructive, was that he became intensely revengeful.  The man felt rejected by me.  I would learn that this triggered what he called his, “childhood narcissistic injuries.”

He spent six months working hard to gain my love, admiration and respect.   I finally fell for him and this was the hardest part of ending the relationship.

When I finally told him that I trusted his love, I never again saw the man he had pretended to be.  It was as if the man I loved died and that’s exactly how it felt.

Instead of chocolate and roses, poetry books for lovers, and gifts he thought I would like, he began sending me emails clearly calculated in ways to leave me in the dark about what he was doing and stunned by descriptions of recent activities he described. 

I don’t know how long he thought I would hang in there, and I can’t believe I was in that relationship even one day, but hindsight is everything.

He started being cruel to me, finally sending me emails offering me, “whatever my price,” to be one of his nude models.  I never knew he had nude models.  He described their bodies. At first, I thought he was trying to make me jealous. He was, but he had a dark agenda. 

Eventually, he sent me an email the day after he’d come to support me while my mom was in an ER. A young nurse was working that night. I was having a severe episode of chronic fatigue syndrome. He sat up with me while we waited all night.

I hadn’t felt support in the areas of my life where I needed it. An older sibling wasn’t willing to help that night. She doesn’t believe Chronic Fatigue Syndrome is a real illness. Someone needed to be with my mom, but since I was the one who said she needed to go to the ER, which she did, then I was told that I had travel to that town, and stay with her until she was discharged. I did, but I felt alone and exhausted. His being there that night meant a lot to me.

The next day, I got an email from him. He told me he’d gotten the nurse’s phone number. Then he described them going to his new condo, the one that I’d never seen, and in detail, he wrote about being with the young woman in the shower. I suspected it was all a lie. I didn’t believe he could even get into those positions he had detailed, but it was a hard read no less.

I was truly sickened.

Not long afterwards, I received an email from him offering me all sorts of promises for the future, “if (I) could compartmentalize my feelings.” 

I blocked his emails after that day.

He was financially wealthy.  He tried using money and promises of financial security to manipulate me. He called his offers a good deeds in the name of charity and love.

This was not love.

There was pure malice in his offers.  He knew it would break my heart to hear him talk about his lust and sex with other women (even though I didn’t really believe him. Self doubt over my own intuition had been nurtured).  Telling me all about his new home and his, “wonderful new furniture,” while never inviting me there, was simply a way of hurting me.  And it worked.

I discovered that everything he had told me had been lies.  His lies were complex, complicated and detailed.

The entire time he maintained that he knew what love was, as if he were a master of the subject.  It was amazing.  He wrote demanding righteous long emails about what love and courtship meant.  I was stunned and for a little while, silenced.

I’d ask him what was going on. He maintained that he had been wronged.  My crime was that I wasn’t willing to be his devotee.

“It is your loyalty that I desire,” he wrote.  “The loyalty you have to your son and mother.”

I thought it was absurd for a mature adult man to say those things, and it was.  Plus, if he had been the man he’d pretended to be, then he would have had my loyalty.  I concluded he hadn’t really wanted me at all, nor my loyalty, because when he had it, he trashed it.  The man wanted nothing more than a lifeless doll.

I was tricked, deceived, used, manipulated and conned.

Narcissists are great tricksters.  Anyone can fall prey.

There were many red flags in the beginning, but wow, was he good at lies!

In the start of his con, he had constantly told me me how wonderful I was and how he adored everything about me.

When a man puts a woman on a pedal stool, constantly praising her, telling her how awesome and wonderful she is, she should beware.

I’m not talking about real love or the wonderful sensations of falling in love.  I’m not talking about the kind of love that grows out of mutual respect and sincerely getting to know another person. I’m talking about a person who is lying, pretending and putting on a show.  One day this will turn and you will hear just the opposite.

Narcissists play games.  Pathological destructive games that hurt and damage people.

He told me after he gave up trying to impress me, that he had never known love.  He said he didn’t feel anything.  He said he had used me, “to feel emotions, mainly through having sex.” 

“You felt something,” he remarked, adding, “so that’s what I liked about being with you.”

Much of his behavior was a way to mimic being in love.

He bragged about all he had provided for his son and how sad it was that my son had not had the same.  No socks or glasses, but he offered to pay for me to have a face life.  He’d had several.

He was terribly threatened by my having a few normal friends and a family.  Big red flag.

Loving a person means wanting the best for that person.  It means wanting them to thrive.

It may be true that love hurts, but this is different than the hurt that comes from abuse.

I had had no reason to think the man was acting and lying, aside from my gut screaming out at me.  Most of us take people for who they say they are.  We can judge them by how they act around us and treat us, along with listening to how they speak of other people.

Malignant narcissists have a damaged character.  They portray a public image that has nothing to do with who they are, but this is for the public and it is not what people close to them see in private.

You may see on the outside a confident and outgoing person, seemingly quite concerned for the well-being of others, a social butterfly, a community leader, a leader in a church, a member of well-respected organizations, a giver to charity — but on the inside is an entirely different story.  There is a person without any substance and sadly, he knows it.

Any person can be a victim of abuse. Recognizing red flags is important. Listening to your intuition is too.

Sometimes we do not know what is happening to us until we discover that there are actually words to describe the experience.   Knowledge really is freedom.

If you are in a relationship where you feel confused, like every single thing that goes wrong is your fault and you begin to feel badly about yourself, like you just aren’t good enough, all the while you hear someone say how much he or she loves you, something is definitely wrong.

I hope those of us who have been hurt in a psychologically abusive relationship will heal.  I hope we will recognize signs of an abusive personality and walk the other way. 

I hope we will choose love and leave abuse.

Thank you for visiting my blog.


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An Ode to a Narcissist

“Some women can fake an orgasm. But some men can fake an entire relationship!” – Sharon Stone

I will tell you…

I will tell you I love you. I will tell you I am in love with you.
I will tell you over and over and over again and again.
I will tell you until you believe me.

I will always open doors for you, so you may think
I am a true gentleman.
I will run in the rain to my shiny car for an umbrella,
just for you, my sweet angel.

I will tell you how special you are. I will tell you again and again.
I will tell you how I am absolutely without a doubt sure that you are the one for me.
I will tell you this until you believe me.

I will give you nice gifts. I will tell you it is because you have lived without for so long,
I will tell you how it makes me happy
to see you enjoy these things in life.

I will tell you how I want to help you. I will tell you this
again and again.
I will tell you things that will make you dream of a better future.

I will tell you all the things that I can think of to make you give up on that other man,
the one who treats you with too much love.

I will do all I can to make you think you are the one for me,
that my love is known to me and real.

I will tell you who loves you when nobody else is there for you.

I will tell you not to worry if my love is real my dear,
again and again, over and over, I will tell.

I will tell you your doubts are to be abandoned,
I will tell you this each time you doubt my love.

I will tell you I can help you,
make your life easier.

I will tell you how I want to declare my love for you to your family,
“I will tell them how awesome you are.”

I will tell you how I will exclaim my love for you,
In the future, when I don’t have to hide you.

I will tell you I like your son and family,
I know they are so important to you.

I will tell you it is the truth once you finally start to believe,
all that I tell.

I will work hard to win your heart,
I can, I am very smart.

I will tell you I am doing fine, after that first time.

That first time when I feel like you are going to hurt me.

This — sweet angel — is when everything changes.

I will tell you a first lie,
a second, a third and more.

I will tell you and you will believe me,
then my sweet angel, it will be near the end.

I will tell you little things,
designed to burn a bit and sting.

I will tell you I feel mistreated,
hoping you may not see that it is you being played.

I will use this lie to leave you,
the telling has changed.

I will tell you I am leaving town.
I will tell you not to bother calling.
I will tell you more lies.

I will tell you the truth only when I think it might hurt you.

I will tell you that I almost had an encounter,
I will say that I had to stop because I thought of you.

I will think you must be a dumb little slow-talking country girl.
I can tell you anything and you will believe it!

You, however, will know, what I tell, is a lie, and you will hurt.
I forgot to tell you,
I am detached from my heart.
I am capable of not feeling.

I will tell you I do not feel important enough.
I will tell you how I feel second.

I will tell you how I fucked her.
I will tell you I got hard when I looked at her body.

I will tell you even when you start to cry.
I will tell you how you don’t like for me to lie.

I will tell you I enjoyed it.
I will tell you how I came inside of her.
I will tell you I came there, thinking of you.

You will be stunned.
I will feel like a stud.
I will tell you anything I feel like telling to make myself feel better.

I will tell you all about me because that is what this whole thing with you was,
about me.

I will not tell you that I used you.
I will not tell you how many lies I told to you.

I will tell you I am sorry,
as I walk away at 4 am, no plans to make amends.

I will tell you I probably assassinated one of your plants,
living plants you nurture and love.
I will tell you I had nothing to do with it, of course.

I will leave the broken pieces behind,
for you to pick up alone, after I am gone.

I must hurry to the church!
I will tell God I am there to help.

I wonder if God believes as easily as you,
my sweet angel?

 

by “dogkisses” 2009

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