Archive for the ‘health’ Category

Responding to Stress

red flowers on stems

While the tears poured,  I thought how I surely didn’t look like a green healing girl, nor did I feel like one.

Shingles had hit me fast and hard.  In the past, I’ve been able to recognize the virus before an outbreak.  Not this time.

I had been sickly for several weeks losing a precious nine pounds.  I even went to the doctor fearing I had a tick-borne disease, but my doctor said he didn’t think I have one and instead, blamed my symptoms on stress.

I get tired of my health problems always being blamed on stress, but I realize it’s a serious problem, particularly when it’s ongoing.

My mom and I were talking on the phone when I saw the outbreak.  I was relieved because I’d rather have shingles than a tick infection.

My son was a resident at a small farm, where I thought he might live for three months.  I had gone to visit him two days before getting sick and thought he was going to stay. 

He had said he was homesick and sometimes felt pretty down, but after spending more time with him, he said that most of the time he felt good being there.  Most of the time is a lot to me, so I encouraged him to stay.

He wasn’t sleeping well at the farm and as a result, was often so tired that he was a little late for the chores and classes.  He was trying really hard and the farm’s director informed me that he was improving.

I left the farm after that visit feeling more hopeful than I have in a decade.  For the first time since my son was diagnosed with a mental illness, he was at a place where people treated him like a full human being.  He wasn’t a ‘case’ to be managed.  He was treated the same as the other residents, which meant he was expected to arrive on time for classes.

During the few weeks he was away, even though I had to drive a lot, which was difficult, I had enough time to see what it was like being me.

I was not a full-time caregiver.  I was Michelle.  I was a single woman.  I saw parts of my personality that I hadn’t seen in a long time, such as my sense of humor.  I’d forgotten that I have a pretty good one.  I had fun.

It’s not my son that I need a break from, but instead is the caregiver role that I don’t have help with.

Two days after our weekend visit together, my son was an hour late for one of the farm’s classes.  He said he was so tired that he lied down for what he intended to be five minutes, but then fell asleep.

The man leading that particular class, which was a prayer time, asked him to do a writing assignment.  It was a long and arduous assignment.  He refused and as a result, had to leave the program.

I am not proud of myself for the way I responded to the situation.  I was angry and didn’t handle my emotions well.  I needed someone to talk with about the situation.  Someone with experience, empathy and a positive attitude.  I didn’t have anyone who could offer that.

I told the manager when I arrived that I was sick.  I also confided in him that I wasn’t sure how long I could keep going the way I have been.  He said they would pray for me and we parted ways.

The six months before my son went to the farm had become more and more difficult for us.  I didn’t get a break.  I deeply desired and needed help. 

My son needs peers and friends, something to do with his time and more activity than I alone can offer. 

A few months ago, he was rejected from membership in a clubhouse for people diagnosed with a mental illness.  The reason was because he’s doing well and doesn’t have a case manager.  They aren’t used to that.  I’m not sure their response is altogether a bad thing. 

My son talks about recovery and has a reputation in that particular community of not taking medication.  Sometimes this causes ripples in the water.

I had begged God for somebody to help me.  The director of the farm called to say they would accept my son as a resident the same day that I had nearly screamed at the sky.  I thought my break came and it was one that I believed could change my son’s life. 

Things simply didn’t work out the way we had wanted.  I wish I could go back and respond to this fact differently than I did, but of course I can’t.  I can only try to do better in the future.

I feel better now.  I don’t know exactly what to do or where to turn in life, but I’ll keep on keeping on.  I’ll keep on trying and hoping and praying that there is a way to help my son, that we both can heal and recover, and that perhaps one day our lives will look much brighter.

I learned from the farm experience that I need to work on myself.  I need to take time for me.  I need personal time, as well as time for healing my own wounds.  I want to  heal.  I want to respond to life in a way that doesn’t cause me illness or worsen existing health conditions.  I certainly don’t like responding in ways that bring harm to others, hurt feelings or make the situation worse.  All easier said than done I suppose, but giving up is not a good option.

I’d like to say thanks to my blogging friends for the awesome support and encouragement you have given me.  I’ve said it before, but I’m proud to be a part of this community!  Thank you so much!

Even though my mother will likely never read this, I must say here that I am truly grateful for her love.  She sure stands by me when I’m sick and for that I sure am grateful. 

I am proud of my son for trying the program the farm offered.  He’s a strong young man with a kind and good spirit.

Thanks for visiting Dogkisses’s blog!

Red flowers in the garden, by Michelle and Son.

Horticultural Family Time

Horticultural Family Time

Green Healing Happening at Home

Blogger Down

I was almost ready to accept a blog award and was preparing the post when I received a call from my son.  He refused an assignment at the farm, which meant he had to leave.  (A writing assignment!)  I would tell the whole world about it, but I better wait ’til I calm down.  I’m just a bit peeved.

And, I’m sick.  I feel like I have a high fever, but the thermometer says not.  I have shingles, at least I think that’s what it is, and it hurts, but worse than the pain is the feverish feeling, nausea and fatigue.

Between being sick, finding ticks every single day, literally, embedded on my skin, and being um, just a bit peeved at my son, well, this blogger is down.

I’ll be back. 

From my blog, Green Healing Notes. You can listen to a cow’s moo, just in case you haven’t heard one in a while 😉

DOGKISSES's avatarGreen Healing Girl

“Where are we?” my mother asked.

We were in the heart of North Carolina mountains.  We were also lost. 

“I’m not sure,” I answered, “but I think we’re in Heaven!”  I was trying to keep things light.

“Lord!” she remarked, and rolled her eyes at me the way she does when she doesn’t take me seriously.  I don’t especially like it when she does that.

We were going to a farm and when we arrived at this one, (pictured below) I thought we had found our destination. 

(Click on images for a more intimate view)

I was at the wrong farm, but I really didn’t mind.  I was in awe at the beauty of the surrounding mountains, which live in my heart, and the rolling green pastures.  A cute farmer on his tractor waved at me, which caused butterflies in my tummy.

Mother made a remark about how she wished…

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Green Healing ~ Plant People and a Bucket of Beets

“That’s a picture right there,” a staff member remarked today when she saw the red bucket of beets. 

Beets in a Bucket!

Green Healing Happening!

She was right and it’s a wonderful image, but the best part is that we each took home a beet or two.  I’ve already eaten a little orange one.  I’ve never seen one that color and wanted to try it right away.  It was great!

We also ate our first carrot today. Yum!  Fresh vegetables taste better than ones that traveled thousands of miles, and it sure feels good to eat food that I helped grow.  It also feels good to see and experience the gift of life from nature.

It seems like most days I meet a garden friend.  I saw a few butterflies and many bees today.  My friend and co-volunteer touches bees and said she once kissed a bee! 

Bee Kisser and Milkweed

She kisses Bees!

The creatures of the gardens always captures the heart of Plant People.  I met the little green guy, pictured below, in a garden behind a restaurant where I had lunch with two friends after group today. 

Garden Friends in Nature

A Green Healing Garden Friend

Today was another good Green Healing day in the Horticulture Therapy gardens.  We were blessed with good food, each of us had something to offer and as always, we shared a mutual kindness and empathy that soothes my spirit and makes me feel a little lighter. 

We ended our day with hope that the newly planted sunflowers will grow big and tall, which will bring smiles to many different faces.  We also planted Loofah seeds!  Isn’t that exciting? 

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Hope Grows in the Garden

Horticultural healing

Horticultural Healing

Green Healing Days

I hope the little Squash grows well.  I believe it will.  With that said, I must tell you that I am so tired, I can’t write much of a post, but I simply had to share something about yet another, Green Healing Day!  I’m actually quite amazed at the opportunity I have in my volunteer work.  I had no idea that my time in the gardens, and with the people I’ve met, would offer me so many blessings, but it most certainly has! 

When I have more energy, I’ll tell you more about what makes this Squash special to me.  Perhaps by the time I can write another post, the Squash will have grown a lot more. 

Today, while I was taking a photo of it, the petals on the flower were a little wilted from just having been watered.  Just before I snapped this photo, the wind blew gently and the petal opened for me.  It was like that flower posed just for my camera.  I’m quite sure I’ve turned into one of those people who talk to plants. 

That’s all for today.  Thanks for visiting Dogkisses’s blog.  I hope that you too have some ‘Green Healing’ days!

One Green Healing Day!

Today, I’m practicing accepting the moment.  My other options don’t look good.  I have a lot on my mind, some of which I simply don’t know what to do about.  I’m taking a break from trying to come up with solutions, at least for a little while.

I’ll take another break in a few minutes, with my pretty, insect-hunting four-legged companion, Ruthie Mae.  She needs me, and I need her. She let me know today how much she loves me, and how she misses us spending more outside time together. 

She walked over to me, as I was rubbing Tiny’s belly, which he loves of course, and put her paw in my hand in the sweet way she has always done,ever since the first time she introduced herself to me.  Ruthie does have good manners, even though, she doesn’t use them a lot of the time.  She looked me in the eyes, as if to say, hey thanks for loving us, and then she gave me a soft little kiss on my hand!  I promise you she is one of the sweetest dogs in the whole wide world!

I’ve regressed.  I meant to talk about butterflies.

I’d like to share a photo of the beautiful butterfly that I was friends with today. 

Beautiful Butterfly

A Green Healing Moment!

I make a lot of garden friends in Horticulture Therapy.  First it was the lizard, then the ladybug, and recently my son spotted a lizard by the bog that had an orange throat, and of course, butterflies!  I love the butterflies, but I’ve noticed that I do love all my garden friends.

I must go check my books of butterflies, my favorite of which is, BUTTERFLY GARDENING, FOR THE SOUTH, by GEYATA AJILVSGI, if I can find it.  I have nature guide books, but let’s find out what Geyata has to say about this amazing and beautiful creature.  

ZEBRA SWALLOWTAIL (Eurytides marcellus) 

Family: Papilionidae

Size: 2 3/8- 3 1/2 inches

Range: All 

 Flight Time: March-October 

Broods: 3, possibly more  

Overwinters: Pupa

Though the Zebra Swallowtail has bright striking colors, when it goes to rest in the shade, it gets a little darker and blends in with the environment. 

I know one thing this butterfly likes, and that’s drinking from Asclepias Tuberosa, commonly known as Milkweed, which is a nectar producing flower, but is also the plant that Monarchs lay their eggs on.  Milkweed is the only plant Monarchs use to lay their eggs on.  Something in the plant makes the Monarch poisonous to prey.

I once dreamed I was a Milkweed plant.  I was happy and lived in a great large field with many others like me.  But, that’s a story I’ve told in this blog.  Ruthie Mae says I don’t have time to give you the link.

That’s it for today.  The sun has gone down, and my girl needs a walk.

Thank you for visiting Dogkisses’s Blog! 

From my blog, Green Healing Notes

DOGKISSES's avatarGreen Healing Girl

Hands, Dirt, SeedsMy son has gone to live on a small farm for a little while, which means he can’t attend the Horticulture Therapy group with me until he returns.  It won’t be the same without him, but it’s temporary, he needed something more in his life, and he’s a grown man.

The farm is a place for healing.  There are about eight or nine other men who also live there.  I hope and pray that he’s enjoying his time.  Last I heard, he had spent the day shoveling mulch, an activity I used to love because the labor was intense and took my mind off my problems.  Pulling weeds is like that too.

Community service is part of the farm’s healing program.  The guys go to the local church each week to serve food in their kitchen where people can get free meals.  The most recent time I called, they said…

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